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3 Reasons To Satisfy Your Sweet Tooth with Raw Honey

3 Reasons To Satisfy Your Sweet Tooth with Raw Honey

0Share on Pinterest00    We’ve all been there. We’re eating well, looking after ourselves and feeling on top of things – and then the cravings hit. Chocolate is calling our name – but we try to resist. Because sugar is bad for us and we must avoid it at all...
Level Up Your Gluten Free Baking with These GF Flours

Level Up Your Gluten Free Baking with These GF Flours

0Share on Pinterest00  If you’re struggling to find gluten free substitutes that work or you’re worried you won’t ever enjoy a delicious cake or sweet treat again – give these easy to use flours a go! Almond flour / meal Almond flour is a great gluten-free...
Nourish Your Body with Amazing Ayurvedic Kitchari!

Nourish Your Body with Amazing Ayurvedic Kitchari!

0Share on Pinterest10    Eating Kitchari is my solution to resting the digestive system. Kitchari is the chicken soup of Indian cuisine; a wholesome and nourishing dish that you crave when you’re sick, or turn to for an easy meal. It’s made from...
Quinoa Granola with Coconut and Chia Seeds

Quinoa Granola with Coconut and Chia Seeds

0Share on Pinterest00    Thanks to Angela of Vegangela for providing us with this delicious recipe! I picked up some delicious granola from a local Sydney health food store a few months ago. It contained so many of my favourite things, like shredded coconut,...
Almost Raw Cookie Dough Balls Recipe

Almost Raw Cookie Dough Balls Recipe

0Share on Pinterest10Note from Laini: These balls have been an absolute staple in our house for over 5 years. I would make huuuge batches of these babies and freeze them. It would be common practice to shoo my kids away from the freezer as they would sneak in the...
The 6 Foundations of Health – Part 1: Thoughts

The 6 Foundations of Health – Part 1: Thoughts

0Share on Pinterest00In this six part series of blog posts Meghan Hinchey of Holistic Lifestyle Coaching presents us with practical strategies for optimum health. Follow along for great advice.  Are you stuck in a chronic case of the 3 Fs? Fat, Fatigued and Forgetful?...
Organise your Pantry the Wholefood Way

Organise your Pantry the Wholefood Way

0Share on Pinterest20    Do you find it difficult to find things in your pantry? To do the grocery shopping and not know if you do have that extra can of diced tomatoes or not? Lets organise your pantry together, one shelf at a time! Step 1: THE CLEAR OUT...
Live additive free?! Here’s why.

Live additive free?! Here’s why.

0Share on Pinterest00 Why Additive Free? An irony of our modern day lifestyles is that we have never had so many conveniences. Yet, at the same time, find ourselves more time poor than ever! Over the last few decades there has been a huge increase in the supply of...