Coconut flour is made from dried, ground organic coconut meat. Its primary use is in baking as a grain free, gluten free alternative to wheat flour.
Coconut flour is a great alternative to regular wheat flour. Coconut flour is high in protein, low in digestible carbohydrates and has the highest fibre content of any flour. So it is a great flour alternative for people restricting carbohydrates in their diet.
When using coconut flour in your baking a general substitution is 1/4 for 1/3 cup of coconut flour for 1 cup of grain based flour. You will also need to use more eggs. For every 1 cup of coconut flour you will need 6 beaten eggs and 1 cup of other fluid.
Product of the Philippines.
We guarantee that all our organic products are certified. This means each grower and producer has been audited by an independent company and been awarded with a certificate of organic compliance means no chemicals, pesticides or sulphites at all and products are grown naturally. Cheers to our health! Organic certificates and specification sheets for all products are available, and product is sourced only from the largest reputable suppliers / importers in Australia.